Support Following Abortion - Talking to Someone

Talking with someone who isn’t involved emotionally with your situation, in a confidential environment, can help you look at all the information, and at your own deeper feelings, providing you with the support you need.

If you are struggling following an abortion, help is available. Coming to terms with mixed emotions following an abortion is possible.

Many women have already been helped to come to terms with their decision to have an abortion through the support available at Options, either with one-to-one counselling, or in group-counselling, using a sensitive recovery programme called ‘The Journey‘.

Further help is available for you:

You can ring Options to speak to a fully trained counselor 020 8540 7675 or visit


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